Description

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GAPS stand for Gut and Psychology Syndrome, and it's a totally strict removal weight-reduction plan that excludes all grains, pasteurized dairy merchandise, subtle carbohydrates and starchy greens. The weight-reduction plan changed into designed and named via way of means of Dr. Natasha Campbell-McBride in 2004, primarily based totally on her concept that a few of the clinical problems affecting the mind are due to a leaky intestine. This happens whilst the intestine partitions end up permeable and permit chemical compounds and microorganism to seep thru into your bloodstream. Once those contaminants attain the mind they have an effect on its processes, inflicting "mind fog" and situations like autism, ADHD, depression, anxiety, a couple of sclerosis and different autoimmune diseases.