Description

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NEW DELUXE EDITION Includes new illustrations & bonus pages

Tired of adulting? Well then, don't. Find your inner zen with this snarky & slightly sweary colouring book inspired by the beauty of nature. Inside this funny adult coloring book you'll find delightfully sarcastic illustrations to make you feel ok about your lack of willingness to adult today. These sassy illustrations offer a little stress relief for everyone with a pop culture flare... floral patterns, butterflies, ocean, western patterns, mandalas, tropical patterns, feathers, mushrooms, cactus, space, nature patterns, yoga humor, millennial humor & more Old quotes to new, these pages will have you LYFAO. Can't Adult Today makes a perfect stocking stuffer gift for friends, moms, college kids, millennials or anyone in need of some stress relief
Features of this book include:

• "This Book Belongs To" Page
• Horizontal illustrations perfect for the left and right handed colorists
• Nature-inspired illustrations by Crazy Diamond Studio
• Great stress relief for women & men
• Mature illustrations suited for young adults to the elderly with a sense of humor
• Detailed illustrations that allow room for shading and blending colors
• Beautiful, silky matte cover
• Single sided pages on crisp white paper
• Black reverse side printing to prevent bleed-through
• 2 Color test pages
• 3 pages in the back for notes & doodles

Benefits of coloring:

• Stress relief: Engaging in coloring can help reduce stress by allowing individuals to focus on the present moment and the repetitive motions involved in coloring. This can have a calming effect on the mind and body, promoting relaxation.
• Anxiety reduction: Coloring has been shown to promote mindfulness, which is the practice of being fully present and engaged in the moment. This can help reduce anxiety by shifting attention away from worrisome thoughts and promoting a sense of calmness.
• ADHD management: Coloring can serve as a form of structured and focused activity, which can be particularly beneficial for individuals with ADHD. It provides a task that requires attention and concentration, helping to improve focus and reduce impulsivity. Additionally, the repetitive nature of coloring can have a soothing effect and help regulate emotions.