Description

Are you tired of feeling overwhelmed by your emotions and struggling to cope with challenging situations? Do you wish you had the tools to navigate life's ups and downs with ease and grace? Look no further than "Above Water" - the ultimate guided workbook for students, families, educators, and individuals of all backgrounds who want to master their emotional intelligence and develop healthy habits for life.

With "Above Water," you'll discover the secrets to staying afloat even in the most turbulent of times. Through a series of practical exercises and life skills development, you'll learn how to control your emotions and build resilience in the face of adversity. Whether you're a teenager struggling with anxiety, a parent seeking to better support your children, or a professional looking to improve your interpersonal skills, this workbook has something for everyone.

So dive in today and start your journey towards a more confident, empowered, and emotionally intelligent you. With "Above Water," you'll be equipped to tackle anything that comes your way - and come out on top.