Description

Stay healthy with the Ketogenic Diet

Eliminate your dependence on carbohydrates and the frustrations of weight loss, reprogram your metabolism to use fats as fuel. Abandon processed grains, sugars and refined vegetable oils in favour of nutrient-dense, fat-rich foods. Thanks to the delicious and diverse dishes in this cookbook, your journey will be enjoyable and you won't risk a break in your race to your goal weight.

This recipe book will help you replace your old favourites with new, equally tasty dishes.

• Breakfast
• Main meal
• Snacks
• Desserts

With these recipes, and many more, you will experience a new world of low-carbohydrate culinary possibilities and lasting health.