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Browse Books: Self-help / Anxieties & Phobias

The Yumiverse Mindful Coloring Book Cover Image
The Yumiverse Mindful Coloring Book (Paperback)
By Yumi Sakugawa
$12.99
Usually Ships in 1-5 Days
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Cover Image
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (Paperback)
By John P. Forsyth, Georg H. Eifert
$24.95
Usually Ships in 1-5 Days
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Cover Image
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict (Hardcover)
By Tsultrim Allione
$29.00
Usually Ships in 1-5 Days
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It Cover Image
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It (Paperback)
By Leslie Becker-Phelps
$18.95
Usually Ships in 1-5 Days
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries Cover Image
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries (Paperback)
By Taylor M. Ham, MS, LMFT
$16.99
Usually Ships in 1-5 Days
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Cover Image
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (Paperback)
By Alicia Munoz, Linda Carroll (Foreword by)
$20.95
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Cover Image
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Paperback)
By Ellen Hendriksen, Anna deVries (Editor)
$20.00
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Cover Image
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by)
$18.95
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth Cover Image
Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth (Paperback)
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Cover Image
The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You (Hardcover)
By Elaine N. Aron, Ph.D.
$24.95
Usually Ships in 1-5 Days
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Cover Image
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Paperback)
By Barbara Markway, Celia Ampel, Teresa Flynn, PhD (Foreword by)
$16.99
Usually Ships in 1-5 Days
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr Cover Image
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr (Paperback)
By Barrett Huang
$18.99
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